The Path To Healthy Living
Essential For These Functions:
30 IU-vegetable and seed oils, whole grains, green leafy vegetables, liver, eggs
Antioxidant, Protect cells, membranes and tissues. Maintains circulatory system.
Vitamins C, B12, Manganese, Selenium
Poor muscular and circulatory performance
Air pollution, mineral oil
Early to bed and early to rise, makes a man healthy, wealthy and wise