The Path To Healthy Living
A path to healthy living
Vitamin D
Essential For These Functions:
Best Known Food Sources:
Synergistic Nutrients:
Deficiency Symptons:
Negative Interactions:
Vitamin D
400 IU-cod liver and fish oils, egg yolk, butter, liver
Bones, tooth, optimum calcium-phosphorus absorption. Metabolic functions.
Vitamins A, C, Calcium, Phosphorus and magnesium
Weak bones and teeth, spontaneous fractures, bone curvature
Mineral oil
God Bless America


The best and most efficient pharmacy is within your own system